Top 11 Most Effective Home Remedies and Tips to Control Hair Fall
Hair Fall Slution
Hair loss and thinning is becoming more common in most people there. Blame it on Jane or because of the constant trauma we're giving our hair (styling, coloring, and more), hair fall is on the rise. How do you treat this problem at the root? Are the medicines safe, or should you use natural alternatives? Keep reading to find out.
When your hair falls excessively from your scalp, it can cause baldness. Although hair loss especially affects the scalp in many people, it can affect the whole body for some people.
Factors can be responsible for triggering hair loss.
- A family history of hair loss commonly referred to as baldness on a male pattern or women's style.
- Hormonal changes due to childbirth, pregnancy, thyroid problems and menopause
- Medical conditions such as alopecia areata, ringworm, and hair loss
- Medications used to treat cancer, arthritis, heart problems, hypertension and gout
- Radiation Therapy
- Some special hairstyles that include tightening your hair
- Hat styling that includes permanent straightening, blow drying and curling
- Lack of proper nutrition
Signs and symptoms
Symptoms of hair fall can include:
- The hair of the head gradually becomes thinner
- Circular or complex bald spots
- Hair Loose
- Hair loss all over the body
- Scratch on the scalp
How to check for hair fall
Your doctor may suggest one or more of the following tests to determine the cause of your condition:
- Blood tests
- Pull test, which includes several stretches of your hair by the doctor to determine the flow process.
- Skull biopsy, where samples from your scalp or hair follicles are examined.
- Light microscopy to examine the hair trimmed at their bases
Therefore, instead of investing your time and money in this type of treatment, if your hair has a slight effect, it is best to choose a natural alternative that is completely safe for your scalp and skin. The following are some excellent treatments that are proven to help hair fall.
11 Home Remedies to Control Hair Fall
Vitamin H, D, and E deficiencies are associated with hair fall. Recovering such deficiencies by supplementing these vitamins can help restore hair growth (1) However, remember that in addition to these vitamins, vitamin A can cause serious side effects such as alopecia.
2. Coconut oil
Coconut oil can penetrate deep into the shaft of your hair and prevent protein loss. It helps with hair loss and breakage that is often caused by physical trauma such as styling and use of tough products.
3. Amla (Gooseberry)
Amla (Albuquerque Offenteles) contains hair growth promoting activity. The hair follicle has a dispersive effect on the dermal papilla cells.
4. Yogurt
Yogurt is a rich source of probiotics, which cause acid pH. Acid pH can alter the cuticle of your hair, giving you a shiny appearance and preventing it from damaging the hair that can cause hair loss and damage.
You will need:
A cup of probiotic yogurt
What do you have to do
Eat a cup of probiotic yogurt.
How often should you do this
You can use it once daily for best results.
5. Matthi (Fenugreek)
Fenugreek (Trigonella phenomegricum) owns hair growth promoting properties. This not only significantly reduces hair loss but also causes new hair growth .
You will need
- Half cup of fenugreek seeds
- Water
What do you have to do
- Soak half a cup of lentils in water overnight.
- Grind the soaked paste and apply it as a hair mask.
- Let it sit for 30-60 minutes and rinse with water.
How often should you do this
You can do this once a week.
6. Onion juice
According to a study published in the Journal of Dermatology, the use of juice in the scalp of raw onion juice helps the hair to regrow, especially in cases of alveoli erythema.
You will need
1 onion
What do you have to do
- Combine the onion and strain the mixture to get the juice.
- Apply juice to your scalp and apply for 30-60 minutes.
- Wash it with water.
How often should you do this
You can do this 1-2 times a week.
7. Chinese Hibiscus
The leaves and flowers of the Chinese hibiscus (Hibiscus rosa sinensis) indicate activities that promote hair growth and can be used to cope with hair loss .
You will need
- 1-2 Hibiscus flowers
- 5-6 hibiscus leaves
- Coconut oil (as needed)
What do you have to do
- Mix the flowers and leaves of the hibiscus.
- Add a little coconut oil to this mixer.
- Apply it to your scalp and spread some on your hair.
- Let it stay for 30-60 minutes.
- Wash it off with a mild shampoo and fix your hair.
How often should you do this
You can do this once a week.
8. Green tea
Green tea contains a polyphenol called epiglottotechin 3 gallate (EGCG). Dermal papillae cells of the EGCG skull
You will need
- 1 Green Tea Bag
- 1 cup warm water
What do you have to do
- Place a green tea bag in a cup of warm water.
- Stand for 5-10 minutes and stretch.
- Let the solution cool down a bit.
- Drink tea
How often should you do this
You can drink it 1-2 times daily.
9. Egg apricot mask
Egg yolk has water-soluble peptides that have anti-hair growth properties that can be useful in treating hair loss .
You will need
1 egg yolk
What do you have to do
- Throw the egg yolk.
- Apply it to your scalp and let it sit for at least 30 minutes.
- Rinse it off using aromatic shampoo and follow up with conditioner.
How often should you do this
You can do this once a week.
10. Henna
When applied indirectly, hair can help regrowth. It works almost exclusively with Monoxadil (a drug used to treat hair fall) due to collapsing hair fall due to telogen influenium .
You will need
- 1 cup henna leaves
- Water (as needed)
What do you have to do
- Mix the henna leaves with water to make a thick paste.
- Apply the paste to your scalp and spread the rest of the mixer to the length of your hair. Leave it on for an hour.
- Wash it with water.
- If no fresh leaves are available, you can use any organic henna powder.
How often should you do this
You can do this once a week.
11. Curry leaves
Salt leaves help maintain the natural complexion of your hair while also stimulating hair growth.
You will need
- A handful of years of leaves
- half cup of coconut oil
What do you have to do
- Add half a cup of coconut oil to half a cup of coconut oil and heat it in a saucepan.
- Once the mixture is reduced to black residue, close the stove and allow the oil to cool.
- Filter the oil to remove the leaves from the mixture.
- Apply oil on your scalp and apply it to your hair. Let it stay for 30-60 minutes.
- Wash it off with a mild shampoo.
- Follow up with conditioner.
How often should you do this
You can do this once every week.
All of these treatments can be helpful in reducing hair fall and can be reversed even if you follow them diligently. Remember, these measures will take time to produce results, so patience and consistency are key. In addition to the aforementioned remedies, here are some tips that can help prevent hair loss and damage.
How to Protect Your Hair
- Avoid tying your hair tightly.
- Do not twist, rub and pull your hair.
- Handle your hair gently while combing and washing.
- Avoid harsh treatments such as curling irons, hot oil treatments, or hot rollers on your hair.
- Avoid taking medicines or supplements that may help with hair fall.
- When you get out, use hats and scarves to protect your hair from harmful sun rays.
- Quit smoking
- Ask your doctor for a cooling cap if you are undergoing chemotherapy.
If you want pleasant locks, you need to invest in a good hair care approach. Careful treatment of your hair from an early age can prevent hair fall and thinning which can cause damage. If you are experiencing hair loss due to hereditary or other underlying factors, it is best to consult a doctor and use the remedies and tips listed here for ongoing medical treatment support.