9 Home Remedies to Get Rid of Dandruff Naturally
Dandruff affects 50% of people
Itching and itchiness are a prominent symptom of this condition, but it can also cause other symptoms such as greasy patches on the scalp and glowing skin.
The main causes of dandruff include dry skin, severbic dermatitis, sensitivity to hair products and the development of a particular type of fungus on the scalp.
Although many anti-dandruff products are designed to treat cough, natural remedies can be just as effective.
Here are 9 simple home remedies to get rid of dryness.
Historically, tea tree oil has been used to treat ailments from acne to psoriasis.
It is also proven to have powerful anti-microbial and anti-inflammatory properties, which can help relieve the symptoms of itching
Note that tea tree oil can cause irritation in people with sensitive skin. Before applying it directly on the skin, it is best to weaken it by adding a few drops to carrier oils such as coconut oil.
2. Use coconut oil
Known for its numerous health benefits, coconut oil is also often used as a natural remedy for dandruff.
Coconut oil helps to improve skin hydration and prevent dryness, which can worsen the dryness.
Coconut oil and its compounds have also been shown to have antimicrobial properties in some test tubes, although the effects of drought on specific fungus strains have not yet been investigated.
3. Apply Aloe vera
Aloe vera is a type of fragrance that is frequently added to skin ointments, cosmetics and lotions.
When applied to the skin, it is thought to help treat skin conditions such as burns, pimples and cold sores.
It can also be useful in treating dandruff.
Despite these associated results, additional studies are needed to see how aloevira can directly affect drought.
4. Minimize stress levels
Stress is believed to affect many aspects of health and well-being. It can affect everything from chronic conditions to mental health.
To control stress levels, try some stress reduction techniques, such as meditation, yoga, deep breathing, or aromatherapy.
5. Add Apple Cider Vinegar to your routine
Apple cider vinegar is associated with numerous health benefits. These include improving the insulin sensitivity and increasing the weight loss.
Apple cider vinegar is also often used as a natural remedy to relieve dandruff.
The acidity of the vinegar is believed to help shed dead skin cells on the scalp.
Apple cider vinegar is also said to reduce the growth of fungus and thus balance the pH of the skin to fight dryness.
If you want to try apple cider vinegar, add a few tablespoons to your shampoo or mix it with other essential oils and spray directly on the hair.
6. Try aspirin
Salicylic acid is one of the main compounds found in aspirin, which is responsible for its anti-inflammatory properties.
In addition to being found in aspirin, salicylic acid is also found in many anti-dandruff shampoos.
Salicylic acid helps in getting rid of skin and loose skin so they can be removed.
For an easy dry treatment, try crushing two tablets of aspirin and adding powder to your shampoo before washing your hair.
7. Intake your Omega 3s
Omega-3 fatty acids play an important role in the body.
Not only do these cells build up the cell membranes that surround your cells, they are also important for the functioning of your heart, immune system and lungs.
Omega-3 fatty acids are also vital for skin health. They help to manage oil production and hydration, promote wound healing, and prevent premature aging.
Fatty fish such as salmon, trout and mackerel are the best sources of omega-3 fatty acids. You can also take fish oil supplements or add other omega-3 rich foods like flaxseed, chia seeds and walnuts.
8. Eat more probiotics
Probiotics are a variety of beneficial bacteria that are good for your health.
There are many potential probiotic benefits, including allergy prevention, lowering cholesterol levels and increasing weight loss.
9. Use baking soda
Found in kitchen pantries around the world, baking soda is a quick, easy, and readily available remedy to help cure cough.
It is believed that the skin will exhibit a gentle tendency to expel dead cells and reduce scaling and itching.
Baking soda also has anti-fungal properties that can be useful in treating dandruff.
For getting best results,should try to applying baking soda directly to wet hair and massaging it into your scalp. Let it sit for a minute or two, then shampoo your hair as usual.