10 Causes Of Gray Hair And 10 Ways To Prevent It Naturally
The presence of gray hair is evident with age. But when you see them in their early 30s and sometimes even in their 20s, it's very frustrating. Both gray and white hair are the result of losing the oil in your hair. When there is a significant reduction in oil, the hair turns gray. When there is no oil at all, it turns white. The real reason is not yet known. In this article, we have listed some treatments to reverse gray hair growth.
With age, the amount of pigment that is injected into each edge of the hair decreases, which is why it turns gray and eventually white. Below we know how to prevent gray hair and gray hair growth factors and how to prevent gray hair.
Gray hair starts early due to the following factors.
1. Gene
"Genes are an important factor in determining the age at which you lose your hair follicles," says Dr. Harish Kumar, MD, DVL. For some people, this may be before they turn around.
2. Melanin deficiency
In most cases, melanin deficiency is the leading cause of gray hair. Melanin production depends on adequate nutrition and protein supplements.
3. Hormones
Research shows that hormonal imbalances can trigger premature hair growth. Please consult a doctor if you have more hair loss and are not sure if you have a hormonal imbalance.
4. Medical conditions
Some basic medical conditions can cause a deficiency in your hair. PGH has also been triggered by autoimmune diseases such as vitiligo, pernicious anemia, thyroid disease, and premature aging syndrome.
5. Lack of vitamins and minerals
Deficiencies in iron, vitamin D, folate, vitamin B12, and selenium can also cause hair loss. Premature graying of the hair, such people had low levels of biotin, vitamin B12 and folic acid.
6. Tension
Emotional stress also plays a role here. Studies show that stress can lead to premature hair loss due to oxidative stress.
7. Chemicals
Sometimes, the use of chemical based shampoos, soaps, hair dyes, etc. can directly cause this problem. However, it can also cause some allergic infections.
8. Oxidative stress
Oxidative stress can cause premature planting. It is caused by a high production of oxidants in the body, which is also affected by external factors such as ultraviolet (UV) rays, pollution, emotional factors or causes of inflammation.
9. Smoking
Studies show that smoking is one of the main causes of premature hair growth. Smoking causes a loss of reactive oxygen species to hair follicle melanocytes, leading to premature vegetation.
10. Hydrogen peroxide
Hair leaves produce small amounts of hydrogen peroxide, which accumulates over time on the hair shaft. It bleaches the hair and turns gray and eventually white. Removing this texture can help your hair regain its natural color.