The 21 Best Skin-Care Tips of All Time, According to Dermatologists
According to dermatologists, 21 best skin care tips
Looking for skin care advice? Get a foreign pathologist. Well, just like that, 11 astronauts who generously shared with us some of their best skin care tips.
Now, these are not your running skin care tricks, but the rules they have taught and suggested to patients throughout their careers. For example, when and where to wear sunscreen (Answer: everywhere and always), how to keep your skin care products, and why chemical peels can be an important part of your routine.
1. The period skin is real.
Everyone's skin suffers from periods when nothing works. But masks balance the skin faster: mud reduces oil, and gels give a calming redness. l Alan Marmer
2. Dry at night.
If you wake up with dry skin, change your bedtime routine, not the morning. It's easier to get dry at night than to turn around the next day. or Doris Day
3. Cleaning clothes should not be your first line of defense.
Facial wipes may be easier than old school cleaners, but only if you live in a city with high levels of pollution. Zoo Derlos
4. Multi-mask
You do not need to use a product all over your face. Try glycolic acid on the T-zone to reduce breakouts and thick creams elsewhere. end Dandy Angel-man
5. Take your time when applying the product.
When layering, let each product absorb for two or three minutes so as not to counter it or be reduced by the next one. e نیل صدک
6. The sun is responsible for fine lines.
Ninety percent of fine lines are due to sun exposure, which makes sunscreen the ultimate component for less visible skin. Use SPF 30 or higher daily. ay day
7. Consider a chemical peel.
Weekly chemical peels help grow healthy bacteria. Stimulating collagen-destroying enzymes has the opposite effect of brittle scrubs. h whitney smell
8. Glycolic acid also works.
New to chemical peels? Try glycolic acid for normal skin, salicylic acid for oily or combination skin, and gentle lactic acid for dry or sensitive skin. ay day
9. Vitamin C is your friend.
Use brighteners (we like vitamin C) within six months of seeing a dark place. Melanin goes deeper into the skin over time, so it's harder to reach. ess Jessica Woo
10. Sweep the oil by washing the wrinkled face.
If you are breaking your hairline, it could be oil in your hair products. A foamy face cuts off the oil without washing the face. at Patricia Wexler
11. Self-care with sheet mask.
Sheet masks promote hydrating ingredients in the skin. Put one on your moisturizer for 10 minutes at night, and your skin will dew the next day. ay day
12. Be patient when using retinol.
Retinol use is a marathon, not a sprint. It stimulates collagen but can be irritating. Start using it once a week with a moisturizer. os Joshua Zechner
13. Acne products come in many formulas.
Benzol peroxide kills PK1 bacteria. Use it to prevent breakouts. 2.5 or 5.5% formula works without adverse side effects. ill William James
14. Blackheads hate salicylic acid.
Salicylic acid is really only ideal for blackheads and whiteheads. If it dries you out, find it in a face wash and let it sit on your skin for 30 seconds. ذیچنر
15. Incorporate fatty acids into your routine.
Your skin uses omega fatty acids to make lipids (moisturizing oils) and studies show that omega 3 supplements improve skin lipid levels and hydration. u
16. Apply sunscreen - everywhere.
Don't forget sunscreen on your ears, hairline, neck, hands and chest. Dermatologists can check your decollete to see how old you are. an Ranila Harsh
17. Pack an extra pillow for bidding eyes.
If you wake up with your eyes wide open, add an extra pillow under your head at bedtime - gravity releases enough fluid to help you talk the next day. ذیچنر
18. Peel pads are easy to use.
Treats glycolic acid lines and dark spots. It is most effective in individually wrapped peel pads (the pH of glycolic acid may change when exposed to air). u
19. Do not close the towel.
If your skin is ash, make a simple change: do not dry it completely before moisturizing. The creams seal hydration and work best with a little water. irs ہرش
20. Change your sunscreen.
Dryness, redness, and tight skin are symptoms that you may need to convert to higher SPF. Try a new sunscreen and see if things go away in a few days. ad honest
21. Fight hyperpigmentation during the day.
Treat dark spots using antioxidants during the day. At night, the topic of pigment shedding to increase cell turnover